I’ve spent over 20 years supporting people through deep personal healing, spiritual growth, and life transitions. I hold a Master of Arts in Religion with additional coursework and training in counseling and psychology. I’ve spent years working within religious communities—where I saw trauma, grief, and spiritual crisis go unseen and unsupported.

Having also dealt with these struggles personally, I felt a strong desire to provide trauma-informed care to others navigating similar experiences. I wanted to be for others what I wished someone had been for me. I’ve since deepened my expertise through certifications in Religious Trauma, Spiritual Life Coaching, Mental Health Coaching, and Grief Counseling.

My approach is rooted in helping you uncover how trauma has shaped your emotional responses and thought patterns. I provide tools and guidance that empower you to connect with your authentic self, move beyond survival patterns, and make choices aligned with what feels true and meaningful to you today.

Whether you’re healing from spiritual abuse, untangling harmful belief systems, or seeking a space to explore your spirituality, I provide a safe and supportive place to begin. If you’d like to see if working together is a good fit, I invite you to schedule a free 20-minute consultation with me. Healing doesn’t have to happen alone!